Save Time, Save Money, And Stay On Track!

GET THE DIGIGAL CODE RED "KEEP IT SIMPLE"
30-DAY MEAL PREP PLANNER
A prepared Rebel is a successful Rebel, which is why we’re such fans of fast, simple meal prep on the Code Red Lifestyle™.

If you’ve never meal prepped, it might sound daunting...but it’s not!
In fact, if you do it the way we do it on the Code Red Lifestyle™, you’ll save time, money and energy. Here's why!

By planning and preparing your simple, Code Red-approved meals in advance, you’ll free up willpower and mental bandwidth to focus on the other parts of your life that need your attention, like self-care or family time.

Plus, with your simple meals planned out and ready to go, it’ll be just as easy to eat those as it would be to forage for junk food. That means you’ll stay on track and get your weight off.

Eating for weight loss is not complicated, and the digital Code Red Keep It Simple Meal Prep Planner will show you why!

This digital PDF Meal Prep Planner includes:

  • 90 simple, delicious, money-saving sample menus**
  • 30 days of meal prep pages to help plan out your meals
  • A page every 10 days for your shopping list
  • Tips to get the most out of this meal prep planner
  • BONUS: Exclusive 12-minute meal prep training video from Cristy
**IMPORTANT: These menus are NOT recipes. They’re sample menus that feature Code Red-approved foods.

ONLY available until Sunday, July 21 at 11:59 PM MDT

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PLEASE NOTE: This meal prep planner is digital-only, and available in PDF form. It will be emailed to you AND you can access it on your Code Red network account.
Copyright © 2016-2024  Code Red Fitness & Nutrition, LLC.  |  All Rights Reserved.
* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red LifestyleTM but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.

This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle.