Keep It Simple Meal Prep Planner
Please note: This meal prep planner is in PDF form and delivered digitally. Complete your order below, then check your email for instructions on how to access it.
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ONE TIME OFFER: Get a physical copy of the new Meal Prep & Mind Prep journal to make time- and money-saving meal prep even easier and more enjoyable! This physical journal includes one meal prep page and one mind prep page for every week of the year. Fill it out once a week to plan your meals and prep your mind for a successful week! Limited quantities available, so add it this to your order while you can!
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Dynamically Updated
$XX.00
HERE'S WHAT YOU GET:
- 90 simple, delicious, money-saving sample menus**
- 30 days of meal prep pages to help plan out your meals
- A page every 10 days for your shopping list
- Tips to get the most out of this meal prep planner
- BONUS: Exclusive 12-minute meal prep training video from Cristy
**IMPORTANT: These menus are NOT recipes. They’re sample menus that feature Code Red-approved foods.
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Copyright © 2016-2023 Code Red Fitness & Nutrition, LLC. | All Rights Reserved.
* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red LifestyleTM but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle.
