CODE RED ACCOUNTABILITY
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THIS IS A PAID MEMBERSHIP GROUP AND THIS IS WHAT YOU GET:
  • Accountability: you turn in your weight to your Coach each Friday and she will keep track of your weight loss progress .
  • Coaching call: Once a week, your Coach will be live in the page answering your questions, troubleshooting problems and providing coaching for each one of you. She will also comment on your weight loss progress.
  • Access to your Coach. She will interact with you on the page each day, answering comments, questions, concerns, etc…
  • Live video each day: Your Coach will encourage, uplift and support you.
  • Tips and tricks: did you know that putting lemon or lime in your water will help you drink more? Need suggestions for sleep aids that will help you sleep? Need help ordering at a restaurant? Your Coach will provide you with many tips and tricks.
Copyright © 2016-2019  Code Red Fitness & Nutrition, LLC.  |  All Rights Reserved.
* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red LifestyleTM but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.

This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle.