“Cristy, what should I eat to lose weight on the Code Red Lifestyle?”
I get this question ALL THE TIME from people interested in losing weight and getting healthy on the Code Red Lifestyle.
So I asked my Code Red clients to send me their very best recipes…

...and they came through in spades, with over 300 delicious, simple, fat-burning recipes using foods you can buy at any grocery store!

Even my husband, Chef Miles, added some of his best stuff!
Get The 4th Edition Cookbook
and you'll get
PLUS
  •  Over 300 delicious recipes (including 50+ new recipes)
  •  A full index
  •  Recipes for every occasion and every person in your household
  •  Recipes for hearty meals, light meals, desserts, kids, and MUCH MORE
  • ​A week’s worth of sample menus to get you started
  • ​Recipe and ingredient refinements
I’ve even included a week’s worth of sample menus, to take the guesswork out of Code Red-approved meal ideas!
So click the “Send Me My Cookbook!” button now to get your copy of the Code Red Cookbook for only $29.95.
I’ll cover shipping to the U.S.! ($20 international shipping)
Here’s what people who own the
Code Red Cookbook have to say
Just imagine how much easier it’s going to be to have my popular, delicious, fat-burning recipes in one place!

No guessing which foods are CR-approved for weight loss...

...and no wading through thousands of photos on Pinterest, Instagram, or Google (where the recipes are filled with sneaky, fat loss stopping ingredients...)

Just take a look at what Kinsey has to say, after trying just ONE recipe from my cookbook!
Now, let me be clear, I’m no Paula Deen
This cookbook is SIMPLE. It doesn’t have glossy color pages, pockets for recipe cards, or high-resolution pictures of food.

But people still LOVE the recipes in this cookbook!
With over 230 recipes, you’ll find something for everyone.

But I don’t want you to take my word for it...
If you’re ready to take the guesswork out of what you should eat to lose weight and FINALLY feel great…
...with simple, delicious recipes using foods you can buy at any grocery store…

Then you’re gonna LOVE the Code Red Cookbook!
So click the “Send Me My Cookbook!” button now to get your copy of the Code Red Cookbook for only $29.95.
I’ll cover shipping to the U.S.! ($20 international shipping)
Copyright © 2016-2021  Code Red Fitness & Nutrition, LLC.  |  All Rights Reserved.
* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Code Red LifestyleTM but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.

This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Code Red Lifestyle.